Baked Squash And Zucchini Spears A Sweet Pea Chef. These Parmesan Baked Squash And Zucchini Spears are so easy to make and are a great, clean, and healthy snack or dinner side. We love zucchini and squash in our house, especially during the summer when its so abundant in the grocery stores and in our garden. Now, theres always the great, go to sauted zucchini recipe that we can useBUT theres only so many times you can make that, as good as it is. Then, theres zucchini noodles with meat sauce and thats a great option. SquashZuke.jpg' alt='Sauteed Squash And Zucchini' title='Sauteed Squash And Zucchini' />Recipe Greek Pork Chops with Squash and Potatoes. A zesty marinade livens up this porkandveggie one sheet pan supper. Flavorful roasted squash, zucchini, and red. Learn everything youve ever wanted to know about zucchini and marvel at all of the delicious recipes you can make with this summer squash Make and share this Baked Zucchini Squash recipe from Genius Kitchen. What I love about this delicious sauteed zucchini is that even though the dressing is a jumble of ingredients, you can taste each element. Grated zucchini will cook as the pasta is tossed. If you dont have a grater, cut the zucchini like the yellow squash, and saut both. This recipe is part of our Let. These Sauteed Zucchini and Mushrooms are just the perfect side. They come together super quickly and easily and go good with just about anythingThis Sauteed Squash and Zucchini recipe makes a quick and easy side dish that is sure to be a hit with the entire family. Or, for something sweeter, we absolutely cant get enough of this zucchini bread. Pear Pie Recipe there. BTW you should totally check that out later. I told you we love zucchini. Which is why we really like this recipe. Not only does it combine two delicious types of squash zucchini and yellow squash but, it is an entirely different way to enjoy zucchini. Plus, its totally easy to make What I enjoy so much about these parmesan baked squash and zucchini is the crisp bite, followed by the tender squash, and then the flavorful, savory parmesan and seasonings. Its so addicting, it might not even make it all the way to the dinner table. True story. How To Cut Squash. There are several ways you can cut squash, but Ive found dividing them into spears for baking is the best way to get them perfectly tender, yet not soggy and limp. The idea is to have them keep their shape and spear like quality, which works well for this recipe. If you sliced them into medallions, theyd get too soggy and would fall apart more, like they do in this sauteed zucchini recipe which works for that recipe. The other option would be to slice them into fry like batons like with these baked zucchini fries, but that wouldnt keep the peel on each spear, which would make them break down more when baked. You can leave the skin on both the zucchini and squash since its edible. In fact, its better to leave it on to give it more structure and because it contains a lot of nutrients, like vitamin c, potassium, fiber, and vitamin k. What To Serve With Parmesan Baked Squash And Zucchini Spears If youre interested in using these parmesan baked squash and zucchini spears in a meal, rather than just stuffing your face with them all on their ownlike err some people, then I recommend serving them with a simple meat. Here are some great examples for proteins that would go great with this side These would all go fabulously with these zucchini and squash spears so the flavors dont all start competing with each other. How To Bake Yellow Squash And Zucchini. While I really like the combo of the zucchini and squash, both for flavor and color, you could easily make this tasty veggie side with one or the other. Thats the beauty of this recipe and style of cooking its so tasty to toss some garlic, parmesan, and simple herbs on some fresh vegetables and then roast them with a little olive oil. No matter what you do, youre pretty much gonna hit solid gold when it comes out of the oven. Whereas I normally bake vegetables in the oven using just a baking sheet, I recommend using an oven safe cooling rack on top of the rimmed baking sheet for this recipe because it really keeps the squash and zucchini spears nice and evenly cooked and not soggy at all. Because we all know what happens if you overcook squash and we dont need that kind of sogginess here. Nope. What we do need is all this deliciousness right here. I mean look at how fresh and light it even looks. So yummy More Easy Healthy Veggie Sides Plus Zucchini and Summer Squash RecipesP. S. Can you tell I like healthy veggie sides Nom. Bottom line If you have been wondering how to cook squash or bake zucchini, this recipe is not only easy, its also incredibly delicious. Parmesan Baked Squash And Zucchini Spears. If youre looking for more produce thats available during the summer, check out this post so you can be sure to pick the freshest vegetables possible to get your parmesan bake on. Parmesan Baked Squash And Zucchini Spears These Parmesan Baked Squash And Zucchini Spears are so easy to make and are a great, healthy, and clean snack or dinner side. Categories Clean, gluten free, Healthy 2zucchinis,quartered lengthwise. Preheat the oven to 3. Line a rimmed baking sheet with parchment paper and then lay an oven safe cooling rack over the parchment paper. Rub the cooling rack with the olive oil to coat and then set aside. In a small bowl, combine the parmesan, thyme, oregano, garlic powder, kosher salt, and pepper. Place the sliced zucchini and squash in a medium mixing bowl and drizzle the remaining tbsp. Toss to coat evenly. Add the parmesan spice mixture and toss to coat. Place the zucchini and squash spears onto the prepared cooling rack on the baking sheet. Sprinkle any remaining parmesan spice mixture from the bowl over the squash and zucchini. Place into the oven and bake until tender, about 1. Parmesan Baked Squash And Zucchini Spears. Calories 1. 71. Calories from Fat 5. Total Carbohydrates 2. Percent Daily Values are based on a 2. This post contains affiliate links for products I use regularly and highly recommend. Sauted Zucchini with Dill Recipe Simply. Recipes. com. When the zucchini in your garden is still slender and about 7 inches long before they get big as baseball bats the seeds will be small and the flesh will be sweet. Zucchini at this stage hardly needs any adornment. I like to cut my zucchini into thin coins and toss them in a hot skillet with some oil until they start to turn golden brown. Thats it This simple saut takes just a few minutes. The zucchini can go to the table on its own, or you can use it as a bed for grilled chicken or fish. Any leftover zucchini is great served with a fried egg for breakfast the next day I like to use a mandoline to slice the zucchini into thin, uniform circles, but you can also use a food processor with a slicing blade. If the opening of your food processor is too small for whole zucchini, halve them lengthwise to make half coins. I like to add fresh dill and lemon zest to my saut. They add just the right aromatics to the zucchini. With only six ingredients and about 1.