Roasted Red Pepper Pumpkin Hummus. Zucchini Parmesan Crisps. Im so excited to share this amazing hummus recipe with you from Week 1 of the 3. Day Challenge Meal Plan You can use this versatile recipe as a pizza topping, a dip for veggies or crackers, a sandwich spread or just eat it with a spoon Roasted Red Pepper Pumpkin Hummus. Yield 8 servings 14 cup eachYou will need food processor, can opener, silicone spatula, measuring cups and spoons. Add the chickpeas, red peppers, pumpkin, salt, black pepper, garlic powder and lemon juice to a food processor. Process the mixture until everything is well chopped, scraping down the sides. Right on the pan add the the pumpkin seeds pepitas, 1 tablespoon olive oil, 12 teaspoon smoked paprika, 12 teaspoon chili powder, salt and pepper. Know better hommus Find the best hommus flavors, tons of healthy recipes, plus more delicious Mediterranean foods and snacks at Cedars. For best results, make this dip a day ahead to let the flavors mellow and blend. Serve with toasted pita triangles. I love hummus but I hate paying for it at the store because I know how cheap the actual ingredients are, so I started to make it myself I never have tahini on hand. If you can find a jar of roasted red peppers WITH garlic cloves included, even better Grab it Save yourself garlic fingers. Nicoise olives from a 12ounce jar 12 cup coarsely chopped roasted red peppers 2 anchovy fillets, coarsely chopped 1 tablespoon olive oil. This recipe comes from our book Clean Slate A Cookbook and Guide. Cut the tops off 2 heads garlic, drizzle with olive oil, wrap in foil and bake at 400 degrees until tender, 45 minutes. Saut 1 roasted garlic pulp in olive oil over. With the processor on low, slowly add in the olive oil. Let it run until smooth. Add more olive oil if necessary. Great ways to use this hummus Get more amazing, easy and healthy recipes like this in the 3. Challenge Meal Plan. Includes 4 weeks of done for you meal plans, complete with grocery lists, daily menus, food prep tips for each week, and delicious, healthy recipes Gluten and dairy free and including vegetarian options for extra variety.