Broccoli and Cheddar Quiche with Quinoa Crust. Broccoli and Cheddar Quiche with Quinoa Crust. Ingredients. Crust. Freshly ground black pepper, to taste. Sea salt and freshly ground black pepper, to taste. Cheddar cheese. Instructions. This Easy Crust DairyFree Quiche is loaded with Veggies in a Quinoa Crust grainfree option. Its a make ahead meal thats sure to please Popular broccoli and cheddar quiche gets a healthy and glutenfree update with a clever crust made with quinoa. A cheesy quinoa crust makes a delicious, higherprotein swap for the traditional flour and butter quiche crust. Preheat oven to 3. F. To prepare the crust While oven is preheating, mix together the quinoa, mustard, turmeric, egg and a pinch of freshly ground black pepper in a medium mixing bowl keep the bowl for later. Spray a 9 inch pie plate with cooking spray and press the quinoa mixture evenly into the bottom and all the way up the sides of the pie plate. Bake for 1. 5 minutes, until just golden brown and starting to crisp. DSC_3087.jpg' alt='Quinoa Crust Quiche' title='Quinoa Crust Quiche' />Remove when done. To prepare the filling While quiche shell is baking, pour broccoli and water into a large skillet and bring to a boil. Reduce heat to low, cover and cook 3 minutes. Remove cover, turn heat back up to medium high and let the remainder of the water burn off completely. Toss broccoli a few times to dry the florets a bit. Learn how to cook great Quinoa crust quiche allrecipes. Crecipe. com deliver fine selection of quality Quinoa crust quiche allrecipes. Oh my gosh This was delicious I used coconut oil instead of butter and added a little nutritional yeast to the quinoa crust. Left everything else as is. If you are looking to add an even healthier twist on quiche, how about trying a Quinoa Crust Quiche Hearty, satisfying and filling dinner. For the crust, preheat oven to 375. Combine quinoa, pepper, and egg in a bowl, stirring well. Press mixture into bottom and up sides of a 9inch pie plate coated with cooking spray. Bake at 375 for 20 minutes cool. For the filling, heat a nonstick skillet over medium heat. I love cookbooks and this one is packed full of healthy recipes like this Quinoa Quiche which is actually. Broccoli Quiche with Quinoa Crust but I. Add olive oil, garlic, salt and pepper, and toss to coat. Give the pan a shake to distribute the broccoli into one layer and let it sit for a couple of minutes. Then use a stiff spatula to flip the broccoli up and over to sear on the other side. Garlic Mash Potatoes. Cook until browned in patches and just tender, about 5 minutes. Arrange the broccoli evenly inside the quiche shell. Whisk together eggs, milk and a pinch of salt and pepper in the bowl youd mixed the quinoa in. Pour the egg mixture evenly over the broccoli in the quiche shell and sprinkle cheese over the top. Bake the quiche for 3.