Garlic Mash Potatoes' title='Garlic Mash Potatoes' />Garlic mashed potatoes Mayo Clinic. Dietitians tip. Russet potatoes, with their low moisture and high starch content, are excellent potatoes for mashing. But other types of potatoes, such as Yukon gold potatoes and round white or round red potatoes, will work too but will make a stickier mash. Number of servings. Garlic-Parmesan-Mashed-Potatoes-and-gravy-1.jpg' alt='Garlic Mash Potatoes' title='Garlic Mash Potatoes' />Serves 8. Ingredients. Ground black pepper, to taste. Directions. In a large stockpot, cover the potatoes with water. Bring to a boil. Reduce heat and simmer until tender, about 1. Drain the potatoes thoroughly and return to the stockpot. In a small saucepan, cover the garlic with water. Bring to a boil. Reduce heat and simmer until tender, about 1. Drain the garlic. In a food processor or blender, combine the garlic and milk. Puree until smooth. Add the pureed garlic and the margarine to the potatoes. Mash to desired consistency. Season with black pepper to taste. Garnish with parsley and serve immediately. Nutritional analysis per serving. Garlic Cauliflower Potato Mash Sneaky Healthy Pressure Cooker Recipe Make this recipe with any kind of potato leave the skin on for extra fiber and protein or. These simple garlic mashed potatoes are made with lots of garlic, milk, and butter. Use a lower fat milk to cut calories a bit, or use halfandhalf for a richer mash. Wonderfully fragrant salmon is drizzled with garlic lemon butter sauce and accompanied by mashed potatoes. This is a restaurant dish made easily at home. Okay, weve just roasted the garlic. Now were going to use it to make Roasted Garlic Mashed Potatoes, which is sheer perfection next to a perfectly cooked ribeye. Pureed or mashed cauliflower is a great substitute for mashed potatoes. They are low in carbs, high in nutrients, and not hard to make. Im not a NPR listener. Whenever my friends talk about what they heard on Morning Edition, I smile and nod while secretly thinking about all the crazy stuff I heard. A great way to disguise cauliflower The kids and adults LOVE it To roast garlic cut pointed end off bulb rub olive oil on wrap in foil and bake 375 for 1 hour. Serving size About 1 cup Calories 1. Total fat 2 g. Saturated fat 0. Trans fat 0 g. Monounsaturated fat Trace. Cholesterol Trace. Sodium 3. 6 mg. Total carbohydrate 3. Dietary fiber 2 g. Added sugars 0 g. Garlic Cauliflower Potato Mash Sneaky Healthy Pressure Cooker Recipe Make this recipe with any kind of potato leave the skin on for extra fiber and protein or peel it off before starting. Its up to you. The pressure cooker will tenderize the skins so theyll add color, but they will be barely noticeable texture wise. Were actually using two cooking methods in this recipe. The potatoes boil in the cooking liquid, and the cauliflower steam on top. Instead of dumping out the cooking liquid as you might when making this dish conventionally were keeping all the nutrients and veggie juices and mashing them back into the potatoes. Sneaky, healthy Even though garlic is the first ingredient in the title of the recipe, its actually the last ingredient in the pressure cooker. In fact, we add it after pressure cooking the other veggies. Thats because garlic is one of those ingredients that doesnt do really well in the pressure cooker. All of its flavor just seems to disappear under pressure. So, if you want a really strong garlic flavor in a pressure cooker recipe, you add it right at the end. The heat of the food will flash cook it so it wont actually be raw but it will still impart a very strong garlic flavor to the recipe. Enjoy Pressure Cooker. Accessories. Pr. Cook Time. Pr. Level. Open. 4 L or largernone. High2Normallt br Garlic Cauliflower Potato Mash Author Laura Pazzaglia, hip pressure cooking. Nutritional Informationper servingServes serves 4 as side dish. Serving size th. Calories 2. Quinoa Crust Quiche. TOTAL Fat 0. 6g. TOTAL Carbs 5. Sugar Carbs 3. 8. Sodium 6. 15. 9mg. Fiber Carbs 7. 2g. Protein 7. 5g. Cholesterol 0. Recipe type Pressure Cooker Prep time  5 mins Cook time  1. Total time  2. 0 mins. To the pressure cooker add the water, and potatoes sprinkled into an even layer. On top, sprinkle the cauliflower florets. Close the lid and set the valve to pressure cooking position. Electric pressure cookers and stove top pressure cookers Cook for 5 minutes at high pressure. When time is up, open the pressure cooker with the Normal release release pressure through the valve. Sprinkle in the salt and the raw garlic. Mash and serve 3. CONTINUEDid you master this recipeHere are three more to try Pressure Cooker Half Baked Potato Potato Salad Pressure Cooker Roasted Potatoes Laura Pazzaglia on. December 2. 3, 2.