If you live by The Dirty Dozen and The Clean Fifteen to buy your produce and avoid pesticides, then heads up The new list is hereFoods You Should Buy Organic The Dirty Dozen Plus. I am pleased to have an ongoing association with the Environmental Working Group EWG, a nonprofit organization that advocates for policies that protect global and individual health. Specifically, I help EWG spread the word about one of its most valuable pieces of research its Shoppers Guide to Pesticides in Produce. The 2. 01. 7 version is based on the results of ongoing pesticide tests performed on produce and collected by federal agencies. Nearly all of the data used took into account how people typically wash and prepare produce for example, apples were washed and bananas peeled before testing. The following Dirty Dozen Plus had the highest pesticide load, making them the most important to buy organic versions or to grow them organically yourself. PCBs. What is it PCBs polychlorinated biphenyls belong to a family of manmade organic chemicals known as chlorinated hydrocarbons. They were first used by. Why should you care about pesticides The EWG points out that there is a growing consensus in the scientific community that small doses of pesticides and other chemicals can have adverse effects on health, especially during vulnerable periods such as fetal development and childhood. Heres a video in which I address the importance of avoiding pesticides. Also keep in mind that maintaining your familys health is not the only reason to choose organic food. Pesticide and herbicide use contaminates groundwater, ruins soil structures and promotes erosion, and may be a contributor to colony collapse disorder, the sudden and mysterious die off of pollinating honeybees that threatens the American food supply. Buying or growing organic food is good for the health of the planet. At the opposite end of the contamination spectrum, check the list of Foods That You Dont Have to Buy Organic, also known as the Clean 1. Tuna Fish Recipes. Screen-Shot-2017-03-08-at-9.44.08-PM.png' alt='Dirty Dozen Organic' title='Dirty Dozen Organic' />SOURCE https www. Reviewed by Benjamin S. Gonzalez, M. D., May, 2.