How to Freeze Quinoa And Fantastic Quinoa RecipesThis tutorial on How to Freeze Quinoa will change your cooking life Stock up your freezer with this versatile grain so you can have it on hand for quick salad, soups side dishes. Quinoa. Its everywhere in salads, in stews, even in meatballs. But did you know that you can freeze quinoa The next time you whip up a pot of the healthy grain, use this tutorial on how to freeze quinoa, go a little overboard and make a triple, or even a quadruple, batch. Defrost it in the microwave and use it however you please. Easy as piewell, or quinoa. How to freeze quinoa Cook the quinoa And since youre freezing, be sure to cook extra In a medium to large saucepan depending on how much quinoa youre cooking, combine one part quinoa with two parts water. Bring the water to a boil, reduce the heat to low and cover. Water To Quinoa Ratio' title='Water To Quinoa Ratio' />Cook until all of the water is absorbed, 1. Fluff the quinoa with a fork. Let it cool Transfer the cooked quinoa to a large baking sheet or two and spread the cooked grain out evenly. How To Store Fresh Blackberries. Let it cool to room temperature. Measure and bag it Measure the quinoa into the desired amounts and scoop into resealable plastic bags. I typically use the sandwich sized Ziploc bags, which hold 2 cups of cooked quinoa. Let out the air Squeeze all of the air out of the bags and seal them. Place the small Ziploc bags into larger freezer proof Ziploc bags. To defrost Take one or more bags out of the freezer and allow the quinoa to defrost at room temperature. Alternatively, dump the quinoa into a bowl you may have to cut the Ziploc bag open with scissors to get the quinoa out and cook it in the microwave for one minute. Youre ready to go My favorite quinoa recipes Baked Turkey, Quinoa Zucchini Meatballs in Lettuce Wraps. Quinoa Salad with Chickpeas, Kalamata Olives Mint. Vegetarian Stew with Quinoa, Butternut Squash Coconut Milk. Hearty Chicken Stew with Butternut Squash Quinoa. Salad Cups with Quinoa, Shrimp, Avocado Lemon Dressing. Black Quinoa Salad with Orange Cumin Dressing. Link Up Your Quinoa Recipes Here as many as you like How to Freeze Cook Quinoa. From the kitchen of Cookin Canuck. Serves. 1 cup uncooked quinoa approximately 3 cups cooked quinoa. Ingredients. cup quinoa or more. The ratio of water to quinoa is 2 to 1. Baking sheets. Small Ziploc bags. Large freezer Ziploc bagsInstructions. In a medium to large saucepan depending on how much quinoa youre cooking, combine one part quinoa with two parts water. Bring the water to a boil, reduce the heat to low and cover. Cook until all of the water is absorbed, 1. Fluff the quinoa with a fork. Transfer the cooked quinoa to a large baking sheet or two and spread the cooked grain out evenly. Place quinoa in a fine mesh sieve. Rinse under cold water until water runs clear. Transfer to a medium saucepan, add 1 teaspoon salt and 2 14 cups water. The health benefits of quinoa include reducing the risk of cardiovascular disease, type 2 diabetes, high blood pressure, colon cancer, and obesity. Weight Loss Surgery Midland Tx Green Juice Fasting Detox Weight Loss Surgery Midland Tx Green Detox Tea Is Detox Tea With Lemon Good For You. A water well is an excavation or structure created in the ground by digging, driving, boring, or drilling to access groundwater in underground aquifers. Toast Quinoa for More Flavor. Toasting quinoa in a skillet with a little bit of oil over low heat for a few minutes before adding it to boiling water gives quinoa. Let it cool to room temperature. Measure the quinoa into the desired amounts and scoop into resealable plastic bags. I typically use the sandwich sized Ziploc bags, which hold 2 cups of cooked quinoa. Squeeze all of the air out of the bags and seal them. Place the small Ziploc bags into larger freezer proof Ziploc bags. To defrost, take one or more bags out of the freezer and allow the quinoa to defrost at room temperature. Alternatively, dump the quinoa into a bowl you may have to cut the Ziploc bag open with scissors to get the quinoa out and cook it in the microwave for one minute. From the kitchen of cookincanuck. Recipe Notes. Calories 1. Total Fat 2g Saturated Fat 0g Cholesterol 0mg Sodium 1. Total Carbohydrates 2. Fiber 2g Sugars 0g Protein 4. WW Old Points 2 WW Points 3.