Cauliflower Pizza Crust Recipe Katie Lee. Preheat the oven to 4. F. Line a baking sheet with parchment paper. Break the cauliflower into florets and pulse in a food processor until fine. Steam in a steamer basket and drain well. I like to put it on a towel to get all the moisture out. Let cool. Try this cheesy cauliflower pizza crust. This lowcarb pizza crust has half the carbs and double the fiber of a traditional pizza dough. Get this recipe and more from. Since Im guaranteeing the best cauliflower crust pizza. I completely second the notion that this is THE BEST recipe spices and all for cauliflower pizza in the. Cauliflower_Pizza_Crust_6.jpg' alt='Cauliflower Pizza Crust Recipe' title='Cauliflower Pizza Crust Recipe' />In a bowl, combine the cauliflower with the mozzarella, Parmesan, oregano, salt, garlic powder and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 2. 0 minutes. Add desired toppings and bake an additional 1. The Secret To Perfect Cauliflower Pizza Crust. Since this post was originally published in 2. LOT of Cauliflower Pizza Crust recipes popping up online. This one is still my favorite, but Ive made it even easier in my new cookbook, Everyday Detox. Check out my updated recipe, which I call the Easiest Cauliflower Pizza Crust Ever. Its a HUGE time saver compared to the recipe belowThis is the best invention ever Cauliflower Crust Pizza. Yes, you heard that right. I saw it on Beths blog, and she got the. In a medium bowl, stir together 1 cup riced cauliflower, 1 12 cups mozzarella, oregano, garlic salt, garlic, and egg. Spray a cookie sheet with cooking spray. Pat mixture out into a 9inch circle. Brush. Cauliflower Crust Pizza With Mozzarella. A unique and tasty pizza with a glutenfree, vegetarian crust. Top the pizza with the sauce, remaining mozzarella, cherry. Since traditional pizza is mis combined, thank goodness for whoever came up with the idea of making a cauliflower based pizza crust. Now we can have our crust AND cheese, and eat it, too. All without feeling sluggish and greasy afterward. You may remember that Ive tried my hand at a cauliflower crust before. It was fine, but definitely more egg y than traditional pizza crust, and it certainly couldnt be picked up by hand Luckily for us, chef Doris has taught me the secret to making perfect cauliflower pizza crust. The kind you can pick up with your hands. The kind that will fool your family. The kind youll want to eat again and againCauliflower Pizza Crust. Serves 2 to 4 people. ANIMAL PROTEIN Gluten free, Soy free, Nut free. Recipe courtesy of Doris Choi. Ingredients 2 pounds cauliflower florets, riced. Directions Preheat your oven to 4. F, then get to work on your crust. Step 1 Begin by making your cauliflower rice. Simply pulse batches of raw cauliflower florets in a food processor, until a rice like texture is achieved. Step 2 Cook Strain the rice. Fill a large pot with about an inch of water, and bring it to a boil. Add the rice and cover let it cook for about 4 5 minutes. Drain into a fine mesh strainer. Now here comes the secret Once youve strained the rice, transfer it to a clean, thin dishtowel. Wrap up the steamed rice in the dishtowel, twist it up, then SQUEEEEEEEZE all the excess moisture out Be careful not to burn your handsIts amazing how much liquid will be released, which will leave you with a nice and dry pizza crust. Step 3 Make Shape the dough. In a large bowl, mix up your strained rice, beaten egg, goat cheese, and spices. Dont be afraid to use your hands You want it very well mixed. It wont be like any pizza dough youve ever worked with, but dont worry itll hold together Press the dough out onto a baking sheet lined with parchment paper. Its important that its lined with parchment paper, which is not to be confused with WAX paper theyre very differentKeep the dough about 13 thick, and make the edges a little higher for a crust effect, if you like. Step 4 BakeBake for 3. F. The crust should be firm, and golden brown when finished. Step 5 Load on the Toppings Nows the time to add all your favorites sauce, cheese, and any other toppings you like. This goat mozzarella is ridiculously good, without a goat y flavor. Time Saving Tip I recommend making a double batch of cauliflower pizza crusts. Strawberry Pie Pops here. Make one for now, and save one for later. After baking the crusts and adding the toppings, wrap up the whole pizza in foil, and FREEZE it for a quick frozen pizza to enjoy another night Simply thaw and bake at 4. F, as directed below, until the cheese is hot and bubbly. Return the pizza to the 4. F oven, and bake an additional 5 1. Then slice and serve immediately Enjoy Tip If you need to avoid eggs or dairy, try making my Vegan Cauliflower Pizza Crust instead Print A grain free alternative to traditional pizza crust, that you can pick up with your hands Servings 4. Calories 7. Author Detoxinista. Preheat your oven to 4. F. To make the cauliflower rice, pulse batches of raw cauliflower florets in a food processor, until a rice like texture is achieved. Fill a large pot with about an inch of water, and bring it to a boil. Add the rice and cover let it cook for about 4 5 minutes. Drain into a fine mesh strainer. THIS IS THE SECRET Once youve strained the rice, transfer it to a clean, thin dishtowel. Wrap up the steamed rice in the dishtowel, twist it up, then SQUEEZE all the excess moisture outIts amazing how much extra liquid will be released, which will leave you with a nice and dry pizza crust. In a large bowl, mix up your strained rice, beaten egg, goat cheese, and spices. Dont be afraid to use your hands You want it very well mixed. It wont be like any pizza dough youve ever worked with, but dont worry itll hold togetherPress the dough out onto a baking sheet lined with parchment paper. Its important that its lined with parchment paper, or it will stick. Keep the dough about 13 thick, and make the edges a little higher for a crust effect, if you like. Bake for 3. 5 4. F. The crust should be firm, and golden brown when finished. Nows the time to add all your favorites sauce, cheese, and any other toppings you like. Return the pizza to the 4. F oven, and bake an additional 5 1. Slice and serve immediatelyTime Saving Tip I recommend making a double batch of cauliflower pizza crusts amp gt make one for now, and save one for later. After baking the crusts, wrap up the extra pizza crust in foil, and FREEZE it for a quick frozen pizza to enjoy another night All you need to do is add toppings and bake at 4. F, until the cheese is hot and bubbly.