Grilled portobello mushroom burgers Mayo Clinic. Dietitians tip. A meaty textured portobello mushroom is the perfect stand in for a hamburger. One portobello mushroom has about 3. By comparison, a 3 ounce hamburger patty has 2. Number of servings. Healthy Pizza Crust Recipe more. Portobello Mushroom Burger' title='Portobello Mushroom Burger' />I set out to make a great tasting grilled portobello mushroom burger that even a meat lover would love. The mushrooms are marinated then grilled and topped with. Thick, juicy, tender and hearty, both vegans and carnivores cant get enough of these meaty portobello mushroom burgersServes 4. Ingredients. Directions. Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stem gill side up. To prepare the marinade, in a small bowl whisk together the vinegar, water, sugar, garlic, cayenne pepper and olive oil. Drizzle the marinade over the mushrooms. Cover and marinate in the refrigerator for about 1 hour, turning mushrooms once. Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source. Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out. Using tongs, transfer the mushrooms to a plate. Place each mushroom on a bun and top with 1 tomato slice, 1 onion slice and 12 lettuce leaf. Serve immediately. Nutritional analysis per serving. Serving size 1 portobello mushroom burger Total carbohydrate 4. Dietary fiber 7 g. Sodium 1. 63 mg. Saturated fat 1 g. Total fat 9 g. Trans fat 0 g. Cholesterol 0 mg. Protein 1. 0 g. Monounsaturated fat 6 g. A meatytextured portobello mushroom is the perfect standin for a hamburger. Calories 3. 01. Added sugars 3 g. Grains and grain products 2. Fats and oils 2. Vegetables 3. Fats 2. Vegetables 3. Carbohydrates 2. Fats 2. Nonstarchy vegetables 3. The Best Portobello Mushroom Burger Recipes on Yummly Portobello Mushroom Burgers, Portobello Burger Paninis, Grilled Veggieportobello Mushroom Burgers. Large portobello mushrooms are perfect burger material, just the right size for a meaty and satisfying meal I like them best with Gruyre cheese on top. The Best Portobello Mushroom Burger Sauce Recipes on Yummly Portobello Mushroom And Onion Burger Topping, Portobello Passion, Beths Portobello Mushroom Burgers. Meaty and versatile, marinated portobello mushrooms make great burgers. Half of a roasted bell pepper is stirred into mayonnaise for the sandwich. The Best Grilled Portobello Mushroom Burgers. July 1, 2. 01. 3 by Gina. I set out to make a great tasting grilled portobello mushroom burger that even a meat lover would love. The mushrooms are marinated then grilled and topped with melted Swiss Cheese, grilled red onion,  tomatoes, spinach, and avocado yum The only thing my husband said would make these burgers better is adding bacon maybe next time. I wanted to give the mushrooms a meaty flavor, so I marinated them with balsamic, soy sauce and Montreal steak seasoning. These were so good, perfect for meatless Mondays or any night of the week. Grilled Portobello Mushroom Burgers. Skinnytaste. com. Servings 4  Size 1 loaded burger  Points 8 pts Smart Points 6. Calories 2. 95 Fat 1. Carb 3. 1 g Fiber 1. Protein 2. 1 g Sugar 6 g. Sodium 5. 94 mg without salt Cholest 0 mg. Ingredients 4 portobello mushroom caps. Montreal Steak Grill Mates. Swiss, sliced thin Alpine lace4 thin slices tomato. I used Martin. Directions In a large bowl, whisk together vinegar, soy sauce, oil, rosemary, and Montreal steak seasoning. Place the mushroom caps in the bowl and toss with sauce, using a spoon to evenly coat. Let stand at room temperature for 2. Heat the grill or indoor grill pan over medium heat. When hot, brush the grate with oil or lightly spray the grill pan. Place the mushrooms on the grill, reserving marinade for basting. Grill for 5 to 7 minutes on each side, or until tender, brushing with marinade frequently. Top the mushrooms with cheese during the last minute of cooking. While the mushrooms cook, grill the onions about 1 minute on each side and grill the buns until toasted. To finish, place the spinach and grilled portobello mushrooms on the buns and top with the grilled onions, sliced tomato and avocado.